Posts by Jennifer Smith Lane
Set Free: An Eating Disorder Recovery Story
By Jennifer Smith Lane Jennifer’s Story You messed up again. I knew you couldn’t do it right. You’re just not good enough. This is all your fault. You’re such a failure. I can’t believe you’re even struggling with this. You’re worthless. No one will ever love you… These are the lies I constantly heard—before I ever…
Read MoreTips Sticking to Recovery During the Holidays: Part 2
By Isabella Largin, MS, RDN Here are some tips and tricks for navigating the holidays from one of our dietitians, Isabella Largin, who is a non-diet, weight-inclusive registered dietitian currently working in private practice with a team of therapists specializing in the treatment of eating disorders. Eat Consistently & Adequately During the Holidays The more you…
Read MoreTips for Sticking to Recovery During the Holidays: Part 1
The holidays can bring many thoughts and feelings to the surface. Remember your eating disorder self doesn’t take a vacation. Anxiety tends to be high when gatherings are focused around food. How can you stick to recovery during the holiday season when you are pulled in many directions? Here are a few simple tips to make sure you put your healthy self first and continue to focus on your recovery.
Read MoreBody Image And The Media
A Christian Perspective, by Jennifer Smith Lane More than 30 million Americans will struggle with a clinically diagnosed eating disorder in their lifetime while millions more will battle food and body image issues that have untold negative impacts on their lives. This is not simply a teenage issue. Onset can occur at any age affecting…
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