Eading Disorder Recovery
Set Free: An Eating Disorder Recovery Story
By Jennifer Smith Lane Jennifer’s Story You messed up again. I knew you couldn’t do it right. You’re just not good enough. This is all your fault. You’re such a failure. I can’t believe you’re even struggling with this. You’re worthless. No one will ever love you… These are the lies I constantly heard—before I ever…
Read MoreTips Sticking to Recovery During the Holidays: Part 2
By Isabella Largin, MS, RDN Here are some tips and tricks for navigating the holidays from one of our dietitians, Isabella Largin, who is a non-diet, weight-inclusive registered dietitian currently working in private practice with a team of therapists specializing in the treatment of eating disorders. Eat Consistently & Adequately During the Holidays The more you…
Read MoreWhy Reaching Out Is Key For Recovery
In order to recover, you need to learn how to reach out to someone instead of automatically going to your eating disorder behaviors. Reaching out includes, telling someone you have an eating disorder, going to a support group, going to see a counselor or finding a recovered mentor. Reaching out to someone means reaching away from your eating disorder. Read on to learn how.
Read MoreRecovery During the Holidays?
How to navigate eating disorder recovery during the holidays
Read MoreBody Image And The Media
A Christian Perspective, by Jennifer Smith Lane More than 30 million Americans will struggle with a clinically diagnosed eating disorder in their lifetime while millions more will battle food and body image issues that have untold negative impacts on their lives. This is not simply a teenage issue. Onset can occur at any age affecting…
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